Media Partners' Blog

In an instant, lives are changed forever. It is the very suddenness with which a brain injury happens that often leaves a family with little time to prepare for, come to terms with, or adjust to the changes that such a catastrophe brings. This booklet was created to answer the questions most families have in the first few hours, days, and weeks after a loved one’s traumatic brain injury, stroke, aneurysm, or anoxic event.

The American Heart Association recommends the DASH Diet because the DASH diet is an important way to prevent and treat high blood pressure. Download a FREE DASH diet or DASH Diet Quick Reference Guide.

School is about to start again and it’s time to make sure your kids have their immunizations and vaccines. Here is the link to the recommended immunizations for kids through age 6.

Take a 10-minute activity break every hour while you read, do homework or watch TV. Try to do these things for a total of 30 minutes every day. Get a FREE Get Movin’ Activity Pyramid!

Caring for your newborn means meeting your baby’s physical needs once she is outside the womb. It’s a big responsibility, but you don’t have to do it all alone.

Want some easy tips for helping your kids eat healthy? Here are great ones. Get a FREE activity pyramid so your kids can see if they are getting enough exercise.

While you’re healing from back surgery or a back injury, it’s still possible for you to have sex. But you must learn ways to control your pain and you must be careful not to hurt yourself. Thousands of these booklets are bought each year by hospitals and surgeons to give to their patients.