Media Partners' Blog

With diabetes, you have to work just a bit harder than others to eat right, keep active, and stay healthy. Things you do everyday have an effect on your body and your health. These are some things you can do to stay healthy. Print out our flier and put in on your refrigerator to help remind you of steps you can take to prevent complications from diabetes.

Fetal kick counts help tell how active your baby is. Besides counting kicks, you will be counting every time your baby moves, rolls, or twists. Though strongly recommended for high risk pregnancies, counting fetal movements beginning at 28 weeks may be beneficial for all pregnancies.

Since we have not been sufficiently vaccinated to prevent the H1N1 flu, it’s important to inform employees about what they can do to prevent the spread of cold and flu viruses, particularly H1N1 (Swine flu). Keeping your workforce healthy and at work is a goal of many employers—our sample letter to employees will tell employees what they can do to protect themselves and their family from getting the H1N1 flu. Having a healthy workplace not only helps your business continue to run as it should, but it also keeps employees from taking illnesses home to their families.

Sodium Content of Foods helps patients with fluid retention and blood pressure control. Included is a guide to finding the sodium content on the Nutrition Facts food label and a chart for estimating portions.