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Hip precautions after hip replacement surgery
Hip precautions are important guidelines for those who have recently undergone hip surgery to replace their hip and stop joint pain. Hip precautions are ways of moving around that help prevent hip dislocation or separation of the new joint. Hip dislocation can be very serious so it’s important to follow your hip precautions until your doctor says it’s OK not to.
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Back Injury—causes, prevention, recovery and sex
Nine out of ten adults will suffer from a back injury at some point in their life. Back injuries are the second leading cause of adults missing work. The good news is the majority of back injuries heal with time.
When should you start feeding baby food and solid foods?
What should your baby’s first foods be? First foods should be limited to low-allergy foods, vegetables, and fruits. Offering solid foods too early can lead to allergies. Also, keep in mind that solids foods should not be used to help your baby sleep through the night.
Growing a healthy baby with baby formula and baby food
When your baby is about 5 to 6 months old, he may start crying more often between feedings. He may also begin to express his desire for food. When you’re eating, you may notice him watching you eat, leaning forward, drooling, or even opening his mouth like a hungry little bird. If you wait until he expresses his desire for food, it will be much easier for both of you. When both of you are ready, there are a few basic points to keep in mind. This e-book will will give you plenty of tips for growing a healthy baby!
Lumbar Spinal Fusion e-book
The purpose of spinal fusion is to relieve your pain by stopping the movement in the spinal segment that is causing your problem. Lumbar spinal fusion is performed through an incision in your back, or an incision in your abdomen, depending on the cause of your problem. This booklet will answer many questions about your surgery, and hopefully put many of your fears to rest.
Featured Articles and e-Books
Growing a healthy baby with baby formula and baby food
Lumbar Spinal Fusion e-book
Sex After Heart Attack or Heart Surgery
Sex After Total Joint Replacement
It’s Easy Eating Green – a nutrition guide for kids
Knee Arthroscopy – treating your knee problem
Gestational Diabetes – what you should know
Traumatic Brain Injury Booklet
Caring for Your Newborn
Sex After Back Surgery or Back Injury
ArticlesMore Articles »
Tools for a Healthy Weight Gain During Pregnancy
Pregnancy is not the time to be on a weight loss diet. But it is important to maintain a healthy weight gain as your baby grows. We have created some tools you can use to monitor your weight gain. If you’re not gaining enough weight, or gaining weight too fast, you can use the two day food chart to help identify ways to adjust your weight gain.
Health Ed CatalogMore Health Ed Catalog »
Sex After Total Joint Replacement – ebook order form
As original purchaser, I agree that I am purchasing one personal copy of Sex After Total Joint Replacement for my personal use. Because this is an e-book, there are no refunds on purchase.
NutritionMore Nutrition »
It’s Easy Eating Green – a nutrition guide for kids
Healthy eating is like a puzzle—you can fit together different foods to make your day complete in energy, fiber, vitamins, and minerals. Eating right and exercising will make you feel great!
FreebiesMore Freebies »
Sample Letter to Employees for H1N1 Virus
Since we have not been sufficiently vaccinated to prevent the H1N1 flu, it’s important to inform employees about what they can do to prevent the spread of cold and flu viruses, particularly H1N1 (Swine flu). Keeping your workforce healthy and at work is a goal of many employers—our sample letter to employees will tell employees what they can do to protect themselves and their family from getting the H1N1 flu. Having a healthy workplace not only helps your business continue to run as it should, but it also keeps employees from taking illnesses home to their families.